This Seamoss comes from Antigua Bay origin name Eucheuma Cottonii one of the best Quality sea moss. With key lime for preservation. Quality A++ Fresh taste almost make this a tasteless treat. 92 Minerals and trace minerals the ocean has to offer. Iodine is needed for healthy thyroid and hormone function. Niacin, choline, fiber protein, omega 3 fatty acid, pantothenic acid, algin for fuel source, reduce fat and control obesity, activate and boost the immune system, normalize blood cholesterol, sulphur compounds, vitamins, amino acids, iodine, bromine, beta carotene, calcium, iron, gold, copper, selenium, zinc. This sea moss is truly a gift from nature. To rejuvenate good health. DIRECTIONS: This sea moss comes ready for use. Recommend take 3 tea spoons daily.