Frequently asked questions

Sea moss capsules are beneficial in iodine (which is needed for a healthy thyroid hormone function), iron, calcium, magnesium, manganese, selenium, bromine, vanadium, sodium, folate, beta-carotene, riboflavin, vitamin k, vitamin c, fiber, omega 3.

Take 2 irish sea moss capsules with a meal or 8 oz, glass of water/ juice.

Primarily due to the bioavailability of quality vitamins and supplements you don't have to take a large amount of sea moss capsule form to get the same effect as taking raw sea moss in gel form.

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