What does sea moss do?

5 potential benefits of sea moss


  1. May support thyroid function: Sea moss is a rich source of iodine and may support thyroid function.
  2. May support immunity: One study conducted on salmon found that supplemental seaweed improved the functioning of the immune system.
  3. May be good for the gut: Sea moss is a good source of live bacteria and fiber, so it may replenish the body with good bacteria and improve gut health.
  4. May help with weight loss: The fiber content of seaweed can make you feel full and curb your cravings for more calories.
  5. May improve heart health: Some studies have reported that seaweed lowers your low-density lipoprotein cholesterol levels, one of the risk factors for heart diseases.


Please note, comments must be approved before they are published

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Example blog post
Example blog post
Example blog post