Blog — sea moss

I ate a TON of Bomb Pops when I was a kid… No wonder I had so many stomach aches.Now I hardly ever eat store-bought popsicles. Almost every brand (even healthy looking frozen “fruit” bars) are packed with tons of added white sugar, high fructose corn syrup, artificial colors, thickeners and fake flavors. Thankfully, you can stop wasting your money on boxes full of chemicals. It’s super easy to make frozen treats with healthy ingredients! They’re made simply with blended fresh fruit and a splash of coconut water. You’ll never be tempted into buying boxed popsicles full of crappy ingredients—ever...

Sea moss is one of nature’s most powerful natural ingredients. It contains essential minerals, vitamins, amino acids, antioxidants, and more.Sea moss has been used for centuries in traditional medicine to treat many different ailments. Today, scientists are discovering that this ancient herb also offers amazing benefits for our modern lifestyle.Boosts Immunity.Sea moss is an excellent source of vitamin C, which helps boost immunity. In addition, sea moss contains high levels of calcium, magnesium, iron, zinc, copper, manganese, selenium, and iodine. These nutrients help support healthy bones, teeth, muscles, and nerves.Promotes Healthy Skin.Sea moss has been used as a skin treatment...

Plant-Based Doctor Judy Brangman Is a Physician on a Mission By Megan Edwards Jul 19, Dr. Judy Brangman (aka The Plant Based MD) utilizes her background as an internal medicine and lifestyle medicine physician to heal her patients through a plant-based diet. Forks Over Knives chatted with her about the deep cultural ties she has to the WFPB lifestyle, the mental component of eating healthier, and tips on how to talk with your doctor about using diet as medicine. WHAT INSPIRED YOU TO GO VEGAN? Judy Brangman: About seven years ago, I developed lactose intolerance and pretty severe acne. My...

Sea Moss, What Is It?Sea Moss is a type of algae that lives in the sea. Discover more about this fascinating plant!Sea Moss is an interesting type of algae that grows on rocks near the ocean. It has been used for centuries by people around the world to treat various ailments.Why is it important?Sea moss is one of the oldest known forms of medicine. Ancient Egyptians used it as a treatment for eye infections, skin diseases, and even toothaches. In fact, ancient Greeks believed that sea moss was so effective at treating these illnesses that they would use it to...