Can you lose weight without exercise? Over the last two decades, rates of obesity have risen dramatically. At the same time, food quality has dropped significantly. So, despite being overweight, you can become malnourished. Let’s take a fresh look at the reasons we find it so hard to lose weight, and dispel the myth that exercise is the answer. Micro-malnutrition impacts 92% of American adults[1] and 56% of children.[2] Without essential nutrients, the body cannot thrive and will hold onto resources (including fat). Your body needs support to bust the bulge; targeted nutrition and cellular cleansing mobilize the fat trapped in...
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I ate a TON of Bomb Pops when I was a kid… No wonder I had so many stomach aches.Now I hardly ever eat store-bought popsicles. Almost every brand (even healthy looking frozen “fruit” bars) are packed with tons of added white sugar, high fructose corn syrup, artificial colors, thickeners and fake flavors. Thankfully, you can stop wasting your money on boxes full of chemicals. It’s super easy to make frozen treats with healthy ingredients! They’re made simply with blended fresh fruit and a splash of coconut water. You’ll never be tempted into buying boxed popsicles full of crappy ingredients—ever...
Improved nutrition, clean water, better sanitation and huge leaps in medicine have been key in prolonging human life. The oldest known person — the Frenchwoman Jeanne Calment, who sold canvases to Vincent Van Gogh when she was a girl in the late 1800s — lived to the age of 122, dying in 1997. There is some debate about whether humans can naturally live much beyond that age, but it is hoped that science will take human lifespans beyond what is currently thought possible. Dr Andrew Steele, a British computational biologist and author of a new book on longevity, told MailOnline...