Blog — proteins and amino acids

Rich in vitamins, minerals and powerful antioxidants, discover 10 incredible health benefits of sea moss. Learn how this amazing seaweed can help improve your health today!Have you heard about the many amazing health benefits of sea moss? This type of seaweed is packed with vitamins, minerals and powerful antioxidants that can provide a wide range of beneficial effects for your body. In this article, we will explore 10 incredible health benefits of sea moss that you should know about.Boosts Immune SystemOne of the most powerful ways sea moss can improve your health is by boosting your immune system. Studies have...

Going vegan can be tricky when it comes to getting enough protein. Learn all about the best vegan sources for amino acids in this comprehensive guide!As a vegan, getting enough protein can be tricky. Fortunately, there are plenty of plant-based sources of essential amino acids that you need for your body to function properly. In this guide, we’ll explore the different vegan options and give you tips on which foods to include in your diet to get all the essential amino acids.Get Familiar with Essential Amino Acids and Their Sources.There are 20 essential amino acids, nine of which your body...