Blog — is sea moss good for you

2. Do we know the benefits of consuming sea moss pills?   Irish Sea Moss is also known as Chondrus Crispus. It is a species of red algae found on the rocky parts of the Atlantic coast of Europe and North America. It has many health benefits and can be beneficial for anybody using it regularly. Irish sea moss health benefits contain 92 out of the 102 minerals your body needs for optimal health. Here are a few benefits that come from this essential superfood. Iodine helps the thyroid glands run correctly which keeps your metabolism running smoothly. It is also...

Can you lose weight without exercise? Over the last two decades, rates of obesity have risen dramatically. At the same time, food quality has dropped significantly. So, despite being overweight, you can become malnourished.  Let’s take a fresh look at the reasons we find it so hard to lose weight, and dispel the myth that exercise is the answer.  Micro-malnutrition impacts 92% of American adults[1] and 56% of children.[2] Without essential nutrients, the body cannot thrive and will hold onto resources (including fat). Your body needs support to bust the bulge; targeted nutrition and cellular cleansing mobilize the fat trapped in...

What Causes Period Cramps and Pain? Nearly 80% of women experience menstrual cramps or pain at some point in their lives. For many women, period cramps, or pain, are simply an inconvenience, but for others, it seriously interferes with their quality of life making one week per month very uncomfortable. So, what’s happening on the inside? Periods are part of a woman’s monthly hormonal cycle that prepares the womb to receive a fertilized egg and start a new life.  When the ovaries release the egg, the female reproductive hormones, estrogen and progesterone, work together to build a special lining in...

Sea moss is one of nature’s most powerful natural ingredients. It contains essential minerals, vitamins, amino acids, antioxidants, and more.Sea moss has been used for centuries in traditional medicine to treat many different ailments. Today, scientists are discovering that this ancient herb also offers amazing benefits for our modern lifestyle.Boosts Immunity.Sea moss is an excellent source of vitamin C, which helps boost immunity. In addition, sea moss contains high levels of calcium, magnesium, iron, zinc, copper, manganese, selenium, and iodine. These nutrients help support healthy bones, teeth, muscles, and nerves.Promotes Healthy Skin.Sea moss has been used as a skin treatment...