Blog — irish moss warning

Can you lose weight without exercise? Over the last two decades, rates of obesity have risen dramatically. At the same time, food quality has dropped significantly. So, despite being overweight, you can become malnourished.  Let’s take a fresh look at the reasons we find it so hard to lose weight, and dispel the myth that exercise is the answer.  Micro-malnutrition impacts 92% of American adults[1] and 56% of children.[2] Without essential nutrients, the body cannot thrive and will hold onto resources (including fat). Your body needs support to bust the bulge; targeted nutrition and cellular cleansing mobilize the fat trapped in...

What Causes Period Cramps and Pain? Nearly 80% of women experience menstrual cramps or pain at some point in their lives. For many women, period cramps, or pain, are simply an inconvenience, but for others, it seriously interferes with their quality of life making one week per month very uncomfortable. So, what’s happening on the inside? Periods are part of a woman’s monthly hormonal cycle that prepares the womb to receive a fertilized egg and start a new life.  When the ovaries release the egg, the female reproductive hormones, estrogen and progesterone, work together to build a special lining in...

Sea moss is one of nature’s most powerful natural ingredients. It contains essential minerals, vitamins, amino acids, antioxidants, and more.Sea moss has been used for centuries in traditional medicine to treat many different ailments. Today, scientists are discovering that this ancient herb also offers amazing benefits for our modern lifestyle.Boosts Immunity.Sea moss is an excellent source of vitamin C, which helps boost immunity. In addition, sea moss contains high levels of calcium, magnesium, iron, zinc, copper, manganese, selenium, and iodine. These nutrients help support healthy bones, teeth, muscles, and nerves.Promotes Healthy Skin.Sea moss has been used as a skin treatment...

5 potential benefits of sea moss   May support thyroid function: Sea moss is a rich source of iodine and may support thyroid function. May support immunity: One study conducted on salmon found that supplemental seaweed improved the functioning of the immune system. May be good for the gut: Sea moss is a good source of live bacteria and fiber, so it may replenish the body with good bacteria and improve gut health. May help with weight loss: The fiber content of seaweed can make you feel full and curb your cravings for more calories. May improve heart health: Some studies have reported...