Blog — amino acids protein
New study has found that a plant based diet was associated with lower risk of premature death for those living with diabetes
A low carb vegan diet is a type of plant-based diet that restricts the intake of carbohydrate-rich foods and focuses on consuming vegetables, fruits, legumes, nuts, and seeds. This diet has gained popularity in recent years due to its possible health benefits for people with diabetes.Features:- Low in carbohydrates- High in fiber-rich foods- Includes plant-based sources of protein- Does not include any animal productsBenefits:- Helps reduce blood sugar levels and improve insulin sensitivity in people with type 2 diabetes.- May lower the risk of heart disease by reducing bad cholesterol levels and improving overall heart health.- Can lead to weight...
The Surprising Connection Between Your Diet and Colon Cancer Risk
Recent studies have shown a link between high intake of meat and milk and an increased risk of colon cancer. Discover how changing your diet can impact your colon health.Colon cancer is a serious health issue that affects millions of people around the world. Recent studies have highlighted a concerning link between high consumption of meat and milk and an increased risk of developing this condition. It's important to understand how your diet can impact your colon health, and what changes you can make to protect yourself from this disease.The Role of Diet in Colon Cancer Risk.In recent years, research...
Sea Moss - 10 Surprising Health Benefits
Rich in vitamins, minerals and powerful antioxidants, discover 10 incredible health benefits of sea moss. Learn how this amazing seaweed can help improve your health today!Have you heard about the many amazing health benefits of sea moss? This type of seaweed is packed with vitamins, minerals and powerful antioxidants that can provide a wide range of beneficial effects for your body. In this article, we will explore 10 incredible health benefits of sea moss that you should know about.Boosts Immune SystemOne of the most powerful ways sea moss can improve your health is by boosting your immune system. Studies have...
Protein (amino acids) The Ultimate Vegan Guide to Protein: How to Get Enough Amino Acids
Going vegan can be tricky when it comes to getting enough protein. Learn all about the best vegan sources for amino acids in this comprehensive guide!As a vegan, getting enough protein can be tricky. Fortunately, there are plenty of plant-based sources of essential amino acids that you need for your body to function properly. In this guide, we’ll explore the different vegan options and give you tips on which foods to include in your diet to get all the essential amino acids.Get Familiar with Essential Amino Acids and Their Sources.There are 20 essential amino acids, nine of which your body...