In this article, we will be exploring how to cleanse the lungs and the importance of taking care of this vital organ. The lungs are essential for processing oxygen, and around 37 million Americans suffer from chronic lung diseases. It's important to cleanse the lungs, especially during the colder months when they are more susceptible to illness. The lungs are made up of elastic tissue, and you have two lungs in your chest that allow you to take oxygen from your environment while removing waste gases. The diaphragm is the main muscle used in breathing, and it contracts when you inhale air, causing the lungs to expand. The respiratory center in your brain regulates your body's levels of oxygen and carbon dioxide, allowing for proper breathing. To cleanse the lungs, you can use herbs such as ginger, mullein, oregano, and thyme, which have anti-inflammatory and mucous-clearing properties. Environmental factors such as bleach, mold, fire retardants, dust, paint, and synthetic fragrances can also harm your lungs. By taking care of your lungs and using natural remedies, you can breathe freely and live a healthy life.
