How Much Sea Moss Gel To Take Daily?

What Is The Recommended Amount Of Sea Moss To Take Daily?

Now, we’ve arrived at the big question: how much sea moss should you consume on a daily basis?

The recommended amount is one to four tablespoons per day, which equates to something between four and eight grams. Such a small serving amount makes it easy to add sea moss to a variety of foods, from smoothies to baked goods.

Some of our customers ingest sea moss alongside an additional sea moss tincture. If you decide to do that, we recommend that you only ingest about three droppers of the tincture on a daily basis.