Sea moss pills is loaded with a plethora of health benefits, including its ability to boost the immune system, improve digestion, reduce inflammation, help fight infection, and provide key vitamins and minerals. It also has antioxidizing properties that may be able to help repair damage caused by free radicals in the body. Sea moss and bladderwrack are both nutritious seaweed varieties containing an abundance of essential minerals that support human health. Specifically, they are great sources of iodine, which supports the metabolism and thyroid function; calcium, which helps with bone growth and development; antioxidants, which guard against illness; potassium chloride, which reduces inflammation; magnesium, which helps relax muscles; selenium, which strengthens the immune system; and Vitamins A and K, which help boost the body's defense system.
