Find out how to use Dr Sebi's Sea Moss with bladderwrack for optimal health and wellness. This guide includes a detailed explanation of their benefits, dosage information and how to get started.
Dr Sebi's Sea Moss with bladderwrack is one of the most popular natural remedies for promoting overall health and wellness. Learn how to properly use this combination, their various benefits and the recommended dosage amounts here.
What is Dr Sebi's Sea Moss and Bladderwrack?
Dr Sebi's Sea Moss with bladderwrack is an organic herbal formula made of two natural ingredients: sea moss and bladderwrack. This combination is known to promote a wide range of benefits, including detoxification of the body, improved digestion, weight loss and improved circulation. In addition, it may help to strengthen the immune system and provide vital nutrients needed for optimal health.
What are the Benefits of Combining Each?
The combination of Dr Sebi's Sea Moss and bladderwrack offers a unique way to increase your overall health. This combination helps to detoxify the body, improve digestion, aid in weight loss, improve circulation and strengthen the immune system. Sea Moss is high in potassium chloride which promotes an alkaline environment in the body for better absorption of essential vitamins and minerals. Bladderwrack is packed with essential vitamins and minerals including iodine, B vitamins, magnesium, manganese and zinc which are known to be vital for optimal health.
How to Use Dr Sebi’s Sea Moss and Bladderwrack
The best way to use Dr Sebi’s Sea Moss and Bladderwrack is as a powder or gel. The powder can be added to smoothies, juices, yogurt and even oatmeal. It can also be used in soups and sauces as a thickener. Alternatively, you can make the sea moss into a gel which is extremely versatile and lasts for up to two weeks when stored in the refrigerator. To do this, blend together equal parts of soaked sea moss and spring water until it becomes gelatinous in texture. This gel can be used instead of other dairy-based ingredients like milk or cream in your recipes for an amazing healthy boost!
It is important to know the correct dosage when using Dr Sebi’s Sea Moss and Bladderwrack. A general guideline is to take 1 tablespoon (15ml) per day of the gel/powder, but be sure to consult with your health care professional for individualized advice for your specific needs. The dosage will depend on age, weight and other factors. Taking more than the recommended dose may lead to unpleasant side effects such as nausea or vomiting.
Potential Side Effects
While both Dr Sebi’s Sea Moss and Bladderwrack are natural and safe, they may still cause some side effects when taken in high doses. Common side effects reported include nausea, vomiting, gas, increased heart rate and abnormal stools. Always consult with a health professional before using these supplements and never take more than the recommended dosage. Just because it is made from natural ingredients does not mean there cannot be any negative reaction associated with its use.